coty iglesia's Journal, 12 Apr 22

Weigh In record (no journal entry) for 12 April 2022
53.7 kg Lost so far: 11.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2022:
1390 kcal Fat: 23.05g | Prot: 38.37g | Carbs: 58.33g.   Lunch: Patyviena Salchichas Clásicas, Cebollas, Maizena Almidón de Maiz, La Serenísima Queso Rallado Light, Huevo, Espinacas Cocidas (Frescas). Dinner: Remolachas Cocidas (Frescas), Merluza Plancha. Snacks/Other: Vino Syrah. more...
1325 kcal Exercise: Google Fit - 24 hours. more...
Losing 4.2 kg a Week



     
 

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coty iglesia's Weight History


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