Weigh In record (no journal entry) for 12 April 2022
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51.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 52.37g | Prot: 48.81g | Carbs: 176.03g.
Breakfast: Alpro Hafermilch , Apple, Edeka Bio Haferflocken Extra Zart. Lunch: Don Camillo Sauce Basilikum, Döbbe Butter Croissant, Spaghetti. Dinner: Leerdammer Käse. Snacks/Other: Bofrost Däumling Eis , REWE Brötchen (60g), Milbona High Protein Pudding Karamell. more...
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Gaining 1.0 kg a Week
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Mahtab_D's Weight History
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