Weigh In record (no journal entry) for 12 April 2022
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79.8 kg
Lost so far: 18.3 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 30.13g | Prot: 53.16g | Carbs: 40.70g.
Breakfast: Kim Pão Integral, Ovo, Scala Queijo Prato. Lunch: Feijão Carioca Cozido, Arroz Branco (Cozido), Caponata, Confiança Carne Moída Primeira. more...
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Losing 0.9 kg a Week
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kelly_haberfellner's Weight History
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