Weigh In record (no journal entry) for 12 April 2022
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55.3 kg
Lost so far: 5.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 46.24g | Prot: 62.85g | Carbs: 195.31g.
Breakfast: Banane, Fruit de la Passion, Carrefour Bio Yaourt Soja Nature, Celnat Flocons de Millet, Carrefour Amandes . Lunch: Chop Stick Migros Sambal Oelek, Champignons, Nature Active Bio Bio Tofu aux Olives, Ail, Riz Basmati. Dinner: Figues, Jardin Bio Beurre de Cacahuètes, Jus de Citron, Croc'frais Olives à l'orientale, Nature Active Bio Bio Tofu aux Olives, Auchan Pois Cassés, Carottes, Haricots Verts. Snacks/Other: Pomme. more...
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Gaining 0.5 kg a Week
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