Weigh In record (no journal entry) for 12 April 2022
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93.4 kg
Lost so far: 1.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 1.84g | Prot: 37.20g | Carbs: 116.84g.
Breakfast: WellMix Protein 90 Schoko. Lunch: Vitafit Ananassaft. more...
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Gaining 1.4 kg a Week
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Dennis@2022's Weight History
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