Weigh In record (no journal entry) for 12 April 2022
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93.4 kg
Lost so far: 15.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 43.34g | Prot: 77.56g | Carbs: 117.97g.
Breakfast: Finna Kerupuk Rasa Bawang, Kacang Sangrai Kering (dengan Garam), Nasi Putih, Soto Daging. Dinner: Sambal Goreng, Kacang Sangrai Kering (dengan Garam), Rumah Makan Sederhana Ikan Teri Kering , Nasi Putih, Cookies, Kurma. more...
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Losing 2.1 kg a Week
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fetikaisranita's Weight History
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