Weigh In record (no journal entry) for 12 April 2022
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97.3 kg
Lost so far: 2.7 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 73.03g | Prot: 40.87g | Carbs: 102.54g.
Breakfast: Tereyağı, Siyah Zeytin, Sürülmelik Peynir, Domatesler, Yumurta Omleti. Lunch: Red Bull Energy Drink, Ja! Pommes Frites, Karisik Tost, Kong Strong Kong Strong Sugar Free. Dinner: Kuru Pasta, Nescafe 3 in 1 Stix. more...
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Losing 1.0 kg a Week
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Aysel131's Weight History
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