Weigh In record (no journal entry) for 12 April 2022
|
86.5 kg
Lost so far: 8.2 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
|
|
199 kcal
|
Fat: 7.80g | Prot: 5.34g | Carbs: 21.23g.
Breakfast: Кофе с Молоком, Bombbar Протеиновое Печенье Фисташка. Snacks/Other: Пятерочка Груша Желтая. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aurafuror's Weight History
|