elise2712's Journal, 12 Apr 22

Weigh In record (no journal entry) for 12 April 2022
58.4 kg Lost so far: 6.1 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2022:
1384 kcal Fat: 37.96g | Prot: 92.44g | Carbs: 162.57g.   Breakfast: Kitkat Ball, Gâteau semoule poire pommes, Alpro Lait de Coco, Jordans Country Crisp 4 Noix. Lunch: Banane, St Môret Léger 8%, Krisprolls Petits Pains Suédois Complets sans Sucres Ajoutés, Savora Savora, Carrefour Oignon, Notre Jardin Pois Chiches, E.Leclerc Filets de Poulet, Aldi Vinaigre Balsamique. Dinner: Herta Le Bon Paris -25% de Sel, Kiri Kiri, Cordon Bleu Carrefour, Panzani Vermicelles. Snacks/Other: Canderel Vanilla, Jordans Country Crisp 4 Noix, Delisse Déli'light Fromage Blanc Nature 0%. more...
Losing 0.4 kg a Week

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13 Apr 22 by member: elise2712

     
 

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