plafff's Journal, 12 Apr 22

plafff's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 April 2022

69.8 kg Lost so far: 34.9 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2022:

1259 kcal

Fat: 23.78g | Prot: 40.17g | Carbs: 211.66g. Lunch: Sodeb'O Wrap Saumon Fumé, Kühne Cornichons Recette Paysanne Aigres-Doux, Carrefour Tomates Cerises Italie, Taillefine La Mousse au Fromage Blanc sur Fruits, Tropicana Réveil Des Tropiques. Snacks/Other: Fini Peach Rings. more...

2858 kcal

Exercise: Running (jogging) - 8/kph - 1 hour, Google Fit - 23 hours. more...

Losing 4.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

plafff's Weight History

View Complete History

plafff's Journal, 12 Apr 22

Submit a Comment

plafff's Weight History