Weigh In record (no journal entry) for 12 April 2022
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54.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 25.66g | Prot: 28.82g | Carbs: 86.95g.
Breakfast: Pie Susu, Jagung Rebus, SuperIndo Gurame. Dinner: Bolu Susu Lembang Bolu Susu Lembang Rasa Coklat, Tahu Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Cap Panda Aloe Vera. more...
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Losing 0.3 kg a Week
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ibunyafarmet's Weight History
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