danielfelipe1's Journal, 12 Apr 22

Inicia carb circle
78.7 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2022:
2413 kcal Fat: 67.04g | Prot: 199.58g | Carbs: 255.32g.   Breakfast: Banana Caturra, Clara de Ovo, Ovo, Seara Filezinho de Peito (Sassami), Azeite de Oliva Extra-Virgem, Carne de Vaca Moída (95% Magro / 5% Gordo), Santa Terezinha Pão de Regime , Banana Caturra, Macarrão Fresco (Cozido), Chinês Arroz Parboilizado , Whey Whey Morango 80%, Essential Nutrition Beef Protein. more...
steady weight

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danielfelipe1's Weight History


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