Weigh In record (no journal entry) for 12 April 2022
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71.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 25.21g | Prot: 37.47g | Carbs: 109.85g.
Lunch: Кофе с Молоком и Сахаром, Овощное Рагу, Гречка Отварная, Омлет или Яичница с Сыром. Snacks/Other: Блины с Творогом, Поджаренный Белый Хлеб. more...
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Gaining 0.5 kg a Week
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