Weigh In record (no journal entry) for 12 April 2022
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78 kg
Lost so far: 10 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 36.61g | Prot: 50.73g | Carbs: 204.48g.
Breakfast: Салтовский Сардельки с Сыром, Розумний Вибір Хлопья Овсяные. Lunch: La Pasta Макароны с Твердых Сортов Пшеницы. Dinner: Гречневый Суп. Snacks/Other: Печенье к Чаю. more...
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Gaining 1.1 kg a Week
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Valeria050501's Weight History
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