Weigh In record (no journal entry) for 12 April 2022
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58.2 kg
Lost so far: 2.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 24.74g | Prot: 75.16g | Carbs: 47.06g.
Breakfast: Сибирская Клетчатка Клетчатка Витаминная Поляна, Alpro Hazelnut & Pecan, Energy Diet Ваниль-Карамель, NL International DrainEffect Red. Lunch: Seven Салат из Свежих Овощей, Куриное Филе. Dinner: Seven Салат из Свежих Овощей, Семга Запеченная. Snacks/Other: NL International Smart Шоколадный Мусс. more...
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steady weight
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bushulka's Weight History
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