Weigh In record (no journal entry) for 12 April 2022
|
63.8 kg
Lost so far: 25.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
563 kcal
|
Fat: 26.81g | Prot: 36.02g | Carbs: 41.53g.
Breakfast: Dr. Korner Хлебцы Кукурузно-Рисовые с Прованскими Травами , Жареное Яйцо. Lunch: Плов со Свининой. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tori.gut's Weight History
|