Weigh In record (no journal entry) for 12 April 2022
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104 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 10.49g | Prot: 19.09g | Carbs: 67.73g.
Breakfast: Apfel, Alpro Hafer & Mandel, Milch 1,5%, Aldi Bio Flohsamen, Weetabix Alpen Müsli, Kaffee mit Milch, Aldi Haferflocken. more...
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Losing 9.1 kg a Week
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Lucky767's Weight History
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