Weigh In record (no journal entry) for 12 April 2022
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76.8 kg
Lost so far: 4.8 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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222 kcal
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Fat: 5.02g | Prot: 19.70g | Carbs: 25.10g.
Dinner: Nasi Putih, Semangka, Alfamart Ikan Pindang, Pepes Tahu. more...
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Losing 5.6 kg a Week
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rafavourite's Weight History
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