Weigh In record (no journal entry) for 12 April 2022
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102.1 kg
Lost so far: 7.5 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 77.28g | Prot: 69.78g | Carbs: 90.25g.
Breakfast: Петрушка, Чай, Омлет или Яичница, La Paulina Сыр Гойя, Помидоры, Вода, Вода с Лимоном. Lunch: Красный Октябрь Конфета Ласточка, Салат Оливье, Чай, Вода. Dinner: Кабачковые Блины, La Paulina Сыр Гойя. more...
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Losing 2.8 kg a Week
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