Weigh In record (no journal entry) for 12 April 2022
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 15.44g | Prot: 66.36g | Carbs: 241.42g.
Breakfast: 후디스 하이뮨 프로틴 밸런스, 우유. Lunch: 오렌지, 서강유업 삼천포아침 멸치육수, CJ 쇠고기 다시다, 한성기업 멸치액젓, 샘표 맑은 조선간장, 양파, 호박, 당근, 송학식품 생칼국수. more...
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Gaining 0.1 kg a Week
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