Weigh In record (no journal entry) for 12 April 2022
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79.4 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 83.84g | Prot: 49.60g | Carbs: 190.80g.
Breakfast: Сыр Фета, Жареное Яйцо, Творожное Печенье. Lunch: Roshen Lacmi Whole Almonds, Своя Линия Пельмени со Свининой и Говядиной , Millennium Молочный Шоколад . Snacks/Other: Песочное Печенье. more...
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Losing 4.2 kg a Week
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arnauto4ka1's Weight History
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