Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
kkatsuui♡172cm
Journal
12 Apr 22
kkatsuui♡172cm's Journal, 12 Apr 22
kkatsuui♡172cm's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 April 2022
63.1 kg
Lost so far:
12.1 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2022:
666 kcal
Fat: 12.47g | Prot: 26.36g | Carbs: 119.70g.
Breakfast:
Яблоко, Nesquik Шоколадные Шарики, Цельное Молоко, Талицкие Молочные Фермы Деревенский Йогурт из Талицы Земляника, Банан.
Lunch:
Горбуша, Рис Вареный.
more...
1830 kcal
Exercise:
Hiking - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
kkatsuui♡172cm's Weight History
View Complete History