Weigh In record (no journal entry) for 12 April 2022
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49.7 kg
Lost so far: 3.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 25.02g | Prot: 22.56g | Carbs: 76.16g.
Breakfast: Haşlanmış Yumurta, Simbat Hudri Hurma. Lunch: Acıbadem Kurabiyesi, Eti Form Kepekli Bisküvi , Polonez Fit Yaşam Dana Jambon. Dinner: Eti Ahenk Bol Sütlü Çikolata , Danone Danette Çikolatalı Puding. more...
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Gaining 0.7 kg a Week
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