Weigh In record (no journal entry) for 12 April 2022
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76.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 25.21g | Prot: 80.35g | Carbs: 217.03g.
Breakfast: Fage Yogurt Greco Total 5%, Kraft Sottilette Light, Kellogg's Special K Classic, Kellogg's Krave Milk Choco, Fage Yogurt Greco Total 0% , Acquafarina Panpizzato alla Napoletana, Cipressi in Chianti Pollo Arrosto. Lunch: Parmigiano (in Pezzi), Trevisan Gallette di Mais Biologiche, Lidl Fettine Sottilissime di Petto di Pollo. more...
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steady weight
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andreadragone's Weight History
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