Weigh In record (no journal entry) for 12 April 2022
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77 kg
Lost so far: 1.6 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 49.16g | Prot: 65.20g | Carbs: 172.98g.
Breakfast: Хлеб, Зеленое Яблоко, Льняная Каша, Вареное Яйцо. Lunch: Сухари. Dinner: Яблочный Сок, Сливочное Масло, Гречка Отварная, Белый Хлеб. more...
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Gaining 0.4 kg a Week
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няуняуняу's Weight History
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