Weigh In record (no journal entry) for 12 April 2022
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70 kg
Lost so far: 5.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 61.09g | Prot: 150.68g | Carbs: 137.91g.
Breakfast: Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые, Пятерочка Авокадо, Куриная Грудка, Гречка, Яйцо. more...
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Losing 0.5 kg a Week
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taskanovanails's Weight History
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