Weigh In record (no journal entry) for 11 April 2022
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61 kg
Lost so far: 12.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 27.51g | Prot: 67.73g | Carbs: 77.92g.
Breakfast: Durazno, Manzana Roja, Milkaut Yogurt Batido Descremado. Lunch: Tomates, Escarola, Achicoria, Escarola o Lechuga Romana, Matambre de Cerdo. Dinner: Repollo Morado, Escarola, Achicoria, Escarola o Lechuga Romana, Pollo a la Parrilla (sin Comer la Piel). Snacks/Other: Manzana Roja, Milkaut Yogurt Bebible Descremado. more...
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Losing 2.1 kg a Week
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Lauriotranto's Weight History
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