Weigh In record (no journal entry) for 12 April 2022
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108.7 kg
Lost so far: 16.6 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 19.48g | Prot: 26.42g | Carbs: 56.04g.
Breakfast: Prepare, Colruyt Everyday Beschuiten. Lunch: Nestlé Fitness Tiramisu. Dinner: Buurtslagers Hamburger. Snacks/Other: Tomatensoep, Baileys Baileys, Boni Halfvolle Melk. more...
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Losing 2.8 kg a Week
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Rikkie001's Weight History
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