Weigh In record (no journal entry) for 12 April 2022
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68.2 kg
Lost so far: 3.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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215 kcal
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Fat: 12.34g | Prot: 15.65g | Carbs: 10.17g.
Dinner: Якобс Кофе, Fit Parad Заменитель Сахара, Ижмолоко Молоко 2,5%, Вареное Яйцо, Зеленый Листовой Салат, Огурец (с Кожурой), Помидоры. more...
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Losing 0.7 kg a Week
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ask_ejik's Weight History
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