Weigh In record (no journal entry) for 12 April 2022
|
62.7 kg
Lost so far: 3.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
957 kcal
|
Fat: 29.76g | Prot: 72.28g | Carbs: 107.47g.
Breakfast: 하림 닭가슴살소시지훈제, 매일 매일두유 99.89, 풀무원 찌개두부, 바나나. Lunch: 잇메이트 훈제닭가슴살 마늘맛, 하림 삼각밥 다시마간장. Dinner: 오렌지. Snacks/Other: 산과들에 고구마칩. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jina jeong's Weight History
|