simonepisi's Journal, 11 Apr 22

Weigh In record (no journal entry) for 11 April 2022
72 kg Lost so far: 26 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2022:
376 kcal Fat: 17.80g | Prot: 12.25g | Carbs: 36.34g.   Breakfast: Panco Bebezinho, Café. Lunch: Camil Feijão Preto Temperado Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Iracema Leite Mix Amêndoa Castanha de Caju Amendoim. more...
Losing 0.9 kg a Week

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simonepisi's Weight History


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