Weigh In record (no journal entry) for 21 September 2021
|
90.4 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2021:
|
957 kcal
|
Fat: 47.46g | Prot: 64.68g | Carbs: 68.43g.
Breakfast: Mabel Rosquinha de Leite. Lunch: Cenouras, Carne de Porco, Repolho Refogado, Arroz Branco (Cozido). Dinner: Ovo Frito, Seara Presunto Cozido, Sadia Mussarela, Extra Pão de Leite. more...
|
|
2677 kcal
|
Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leticia.rminfor's Weight History
|