Weigh In record (no journal entry) for 12 April 2022
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52.2 kg
Lost so far: 6.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 27.76g | Prot: 51.71g | Carbs: 126.07g.
Breakfast: 계란후라이, 바나나, 딸기. Lunch: 외갓집 외갓집 송탄 서정리 부대찌개, 햇반 잡곡밥. Dinner: Post 아몬드후레이크, NOW Pea Protein. more...
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Losing 4.2 kg a Week
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Joanna_0429's Weight History
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