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MariannaTrav
Journal
12 Apr 22
MariannaTrav's Journal, 12 Apr 22
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Weigh In record (no journal entry) for 12 April 2022
63.9 kg
Lost so far:
8.1 kg
.
Still to go:
11.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2022:
691 kcal
Fat: 19.47g | Prot: 16.51g | Carbs: 112.34g.
Breakfast:
Савушкин Продукт Творожок Ананас, Заречное Молоко 3,2%.
Lunch:
Заречное Молоко 3,2%, Oreo Печенье, Макароны Отварные.
Dinner:
Кислица Кислый Мармелад.
more...
1662 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 34 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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MariannaTrav's Weight History
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