Weigh In record (no journal entry) for 08 September 2017
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72.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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1238 kcal
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Fat: 41.64g | Prot: 51.88g | Carbs: 162.69g.
Breakfast: Café com Açúcar, Banana-da-Terra Frita, Misto Quente. Lunch: Bife de Carne de Vaca, Farofa, Macarrão sem Carne com Molho de Tomate. more...
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ross fonseca's Weight History
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