claudianina's Journal, 11 Apr 22

Weigh In record (no journal entry) for 11 April 2022
77.5 kg Lost so far: 2 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2022:
778 kcal Fat: 40.89g | Prot: 68.81g | Carbs: 35.90g.   Breakfast: FN Forbis Whey Gourmet. Lunch: Repolho Refogado, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). Snacks/Other: Arcor Chocolate Amargo 70% Cacau, Seara Presunto Cozido, Walmart Queijo Mussarela. more...
Losing 0.2 kg a Week



     
 

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claudianina's Weight History


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