Weigh In record (no journal entry) for 06 October 2019
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83 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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467 kcal
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Fat: 18.43g | Prot: 21.81g | Carbs: 51.68g.
Breakfast: Nasi Putih, Ayam Geprek. more...
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krisnha da's Weight History
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