Weigh In record (no journal entry) for 11 April 2022
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84.6 kg
Lost so far: 13.1 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 29.66g | Prot: 65.97g | Carbs: 100.35g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Beterraba Cozida, Abobrinha Refogada, Filé de Frango Grelhado, Carioca Feijão Cozido, Lucco Fit Arroz Integral com Cenoura. Snacks/Other: Sadia Mortadela Defumada, Ovo Frito, Wickbold Pão Integral, Peras, Batavo Iogurte Natural Integral. more...
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Gaining 0.1 kg a Week
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carolina almeid's Weight History
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