Weigh In record (no journal entry) for 11 April 2022
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76 kg
Lost so far: 8.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 56.71g | Prot: 119.82g | Carbs: 39.24g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Batata Doce, Ovo Cozido, Peito de Frango. Dinner: Quatá Queijo de Coalho, Peito de Frango. Snacks/Other: Panqueca de Banana, Peito de Frango. more...
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Gaining 0.2 kg a Week
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giselle.emilia's Weight History
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