Weigh In record (no journal entry) for 11 April 2022
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62 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 20.16g | Prot: 29.07g | Carbs: 109.22g.
Breakfast: Hojuelas de Avena (Instantánea, Preparada con Agua, Enriquecidas), Champiñones, Huevos Revueltos (Enteros, Cocidos). Lunch: Nopales. Dinner: Huevo Revuelto, Bolillo. Snacks/Other: Plátano, Miel, Sandía. more...
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Losing 1.0 kg a Week
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