Weigh In record (no journal entry) for 11 April 2022
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85 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 55.70g | Prot: 105.35g | Carbs: 125.81g.
Breakfast: Dada Ayam, Nasi Putih. Dinner: Dada Ayam, Gado Gado. Snacks/Other: Tahu Isi, Tempe Goreng, Kapal Api Special Mix, Tahu Bakso. more...
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Losing 1.7 kg a Week
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agungprayoga555's Weight History
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