ttjohnso's Journal, 27 Apr 11

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Another bad week, but lost 1.6 pounds. I'm guessing measurement error, water, etc....

99.1 kg Lost so far: 9.8 kg. Still to go: 0 kg. Diet followed: Poorly.

View Diet Calendar, 27 April 2011:

2931 kcal

Fat: 99.61g | Prot: 98.96g | Carbs: 362.48g. Breakfast: Diet Mountain Dew, Baby Carrots. Lunch: McDonalds Filet, Diet Mountain Dew. Dinner: Roast Beef Sandwich, fresca. Snacks/Other: Beer, Cupcake, fresca. more...

2840 kcal

Exercise: Sleeping - 7 hours, Resting - 9 hours, Desk Work - 8 hours. more...

Losing 0.6 kg a Week

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ttjohnso's Journal, 27 Apr 11

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