Weigh In record (no journal entry) for 11 April 2022
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69.1 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 40.31g | Prot: 36.56g | Carbs: 84.92g.
Breakfast: Hacendado Cacahuetes Bañados en Chocolate con Leche. Lunch: Hacendado Fresa o Freson, Aceite de Oliva Extra Virgen, Hacendado Maíz Dulce, Pechuga de Pavo, Verdifresh Dúo Canónigos + Rúcula . Dinner: Mercadona Carne Picada de Vacuno, Alipende Pisto de Hortalizas, Mexifoods Totopos. Snacks/Other: Fibre One Brownie de Chocolate, Hacendado +Proteínas, Alipende Muesli Frutas. more...
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Gaining 0.8 kg a Week
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