Weigh In record (no journal entry) for 11 April 2022
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56.1 kg
Lost so far: 12.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1898 kcal
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Fat: 49.71g | Prot: 100.09g | Carbs: 251.65g.
Breakfast: Heudebert Biscottes Fibres +, Nestlé Chocolat Poudre, St Hubert Beurre Demi Sel, Bio Village Lait Écrémé. Lunch: Auchan Emmental Râpé, Panzani Tomacouli Nature, Charal Steak Haché 5%, Panzani Spaghetti , Carrefour Bio Yaourt au Lait Entier Nature, Bio Village Compote Pomme Châtaignes. Dinner: Taureau Ailé Riz Basmati, Auchan Poisson à la Bordelaise. Snacks/Other: Poulain Pâte à Tartiner, Cracotte Cereales Completes. more...
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Losing 0.7 kg a Week
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Doudoumag's Weight History
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