Weigh In record (no journal entry) for 11 April 2022
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52 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 54.26g | Prot: 18.09g | Carbs: 148.02g.
Breakfast: Песочное Печенье, Чай. Lunch: Хлеб Черный, Геркулес Овсяная Каша на Молоке. Dinner: Песочное Печенье, Торт Наполеон. Snacks/Other: Рот Фронт Конфеты Ромашка, Песочное Печенье. more...
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Losing 0.8 kg a Week
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Setexcema's Weight History
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