Weigh In record (no journal entry) for 11 April 2022
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81.3 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 35.59g | Prot: 28.35g | Carbs: 81.82g.
Breakfast: Uno X2 Kat Lifli Tava Ekmeği, Tereyağı, Yumurta, Sütaş Süzme Peynir. Lunch: Burch Karabuğday Patlağı , Fındık, Migros Yağsız Süt, Tarçın, Züber Kakaolu Fıstık Ezmesi, Kuru Hurma. more...
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Losing 2.1 kg a Week
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sevmuskuz's Weight History
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