ksyu000007's Journal, 11 Apr 22

Weigh In record (no journal entry) for 11 April 2022
59 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2022:
2104 kcal Fat: 73.20g | Prot: 136.07g | Carbs: 241.50g.   Breakfast: Nocilla Nocilla 0%, La Tabla Lacón Asado al Horno, Shukran Crema de Cacao, Mercadona Barra 41% Integral, Harimsa Harina Pizza, Egg White, Avocado. Lunch: Carrefour Mozzarella Rallada, Tomatoes, Cucumber, Hacendado Aceite de Oliva Virgen Extra, Hacendado Patata Baby, Lidl Filete de Salmón. Dinner: Torras Chocolate Blanco 0% Azúcares Añadidos, Mango, Ehrmann High Protein Chocolate & Topping, Milbona Yogur Griego Natural 0%. Snacks/Other: Lidl Helado High Protein Cookies & Cream, Prozis Organic Cacao Powder, Banana, Lidl Barrita Proteínas Sabor Chocolate. more...
334 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.1 kg a Week



     
 

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ksyu000007's Weight History


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