Weigh In record (no journal entry) for 11 April 2022
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75.5 kg
Lost so far: 37.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 34.52g | Prot: 92.09g | Carbs: 213.31g.
Breakfast: Gado-Gado Boplo Gado-Gado, Madu, Lemon. Lunch: Wortel Dimasak, Kentang Rebus, Ceker. Dinner: Tomat Merah, Kubis, Pepaya. Snacks/Other: Tugu Jogja Bakpia Kukus Original. more...
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Gaining 0.5 kg a Week
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Memey Febs 😇's Weight History
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