Weigh In record (no journal entry) for 11 April 2022
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88 kg
Lost so far: 2.6 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 66.96g | Prot: 80.11g | Carbs: 164.11g.
Breakfast: Жако Зефир, Холодный Кофе со Сливками и Сахаром. Lunch: Котлета Свиная. Dinner: Плов со Свининой. Snacks/Other: Tarta Торт Вафельный со Сгущеным Молоком. more...
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steady weight
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IVANCHENKO.'s Weight History
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