Weigh In record (no journal entry) for 11 April 2022
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 39.45g | Prot: 32.94g | Carbs: 138.82g.
Breakfast: Ülker Dankek Pöti Hindistan Cevizli, Domatesler, Haşlanmış Yumurta, Beyaz Ekmek. Lunch: Dost Laktozsuz Süt, Pekmezli Kek. Dinner: Pekmezli Kek, Mevsim Salata, Sütaş Kaymaksız Yoğurt, Tereyağı, Pişmiş Yeşil İp Fasulye (Taze Olandan). Snacks/Other: Kakao Tozu (Şekersiz), Kırmızı Vişne, Muz. more...
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steady weight
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AýşeAkyüz's Weight History
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